Skip to main content

FIND OUT WHY SOME PEOPLE HAVE CLEARER YOUNGER SKIN.

FIND OUT WHY SOME PEOPLE HAVE CLEARER YOUNGER SKIN.




They do not age!
By Margaret Belton
originally published for www.seafood4unow.com
January 15 2020

Find out why some people have clearer younger skin. (They do not age!)* Unless you are surrounded by water like a salmon, you need to stay on top of quality food intake to save $ on skin care and a makeup artist. Of course, you may want to hire a stylist and makeup artist but since beauty is only skin deep Deeply feed your skin. With properly cooked salmon. NOT fish oil supplements. Why salmon? Humans cannot produce many vitamins and oils in their own bodies- we have to eat foods that produce those vitamins and oils in nature. Fish – especially active fish like Salmon make fats that let them swim in freezing water. These fats are now very popular in supplements. You have heard of Omega 3, 6 or 9 fats, Medium chain Triglycerides aka MCT, Low-Density Lipoproteins -very “sciency”. Keep it simple. Eat the fish. It would be better for you to open up a capsule of a pill containing any of the Omega 3-6-9 fats and rub it on your cheeks. Those no fish smell capsules protect your skin from windburn a bit longer than lotion because the fish capsule oil is thicker. As for protecting your insides- a pill is usually missing something that nature provides. Processing fish oil into pills is tricky. If the smell is gone, some of the properties of the fish oil are gone too. That is why labels often say cold pressed. Heat destroys oil so you have to extract the oil COLD. Why not eat a cold, sustainably caught fish that has been pan seared with spices that enhance the salmon being digested in your body? Salmon contains all the good oils as fat in the fish fillets (muscles) incompatible amounts. Salmon also contains another trendy Fat: Medium Chain Triglycerides (MCT) What about Medium Chain Triglycerides (MCT)? So much is being written about MCTS due to the Keto Diet, which uses the byproducts of burning fats and proteins to shut down your cravings. The trendy new MCT is from a plant. Coconut oil is a source for an MCT named lauric. There are other sources of MCT. Yak Butter used in Bullet Coffee is a good source of MCT, so is Ghee. Americans usually do not have access to Ghee or Yak Butter. However, butter, Ghee and Coconut oil promote gain weight just like most fats derived from a plant. Why these foods are being promoted as weight loss foods makes no sense. You cannot eat fat to lose fat – their body has mechanisms to correct fat loss. ** Yet Medium Chain Triglycerides (MCT) are being promoted as the item to kick start fat loss. So much is being written about MCTS due to the Keto Diet, which uses the byproducts of burning fats and proteins to shut down your cravings. Do you want to cut cravings? Go traditional. The Aleutian First Americans of the frozen Arctic regions of the US and Canada had their traditional diet/lifestyle changed by the availability of fast foods. It became a real problem. Finally, the CDC aka Centers for Disease Control addressed the problem of Aleutians and fast foods because diabetes and obesity were increasing in the region. Solution- A return to traditional ways of eating – focusing on Cold Water Fish A Cold Water Fish lifestyle addresses the problem not only for the First Americans but all Americans. Need to look like a Greek God? Hire a trainer. Need to keep the results and stay younger looking? Hire a trainer who has cooking skills and can properly cook a Cold Water Fish *** If your modeling career/vanity is at stake, hire the trainer/chef and then go to Amazon and buy this book: Qaqamiigux: Traditional Foods and Recipes from the Aleutian and Pribilof Islands: Nourishing Our Mind, Body, and Spirit for Generations. Then change your intake of red meat and processed carbs based on this book and your body will thank you for this. Go Cold Fish. Go, Salmon. Look younger by this time next year. NOTES * Younger clearer skin is primarily due to organically produced proteins and vitamins in the body that are available for repair. The availability is provided by water. Now you know why models drink about 10-12 Eight ounce glasses a day- enough water intake for a woman modeling at 17.5 BM1 which generally is Models @ 5ft 11 to 6 ft 1 weighing 128- 132 (Back in the day the weight was 121-125 – thank Photoshop) ** You cannot eat fat to lose fat – the body has mechanisms to correct fat loss. http://bodybymargo.blogspot.com/2016/07/fat-burners-truth-so-there_34.html

Popular posts from this blog

It is Burger Week in Detroit!

https://www.youtube.com/EFhY9nlAdo4 My visit to Greene's Burgers corner of Orchard Lake and 10 mile Farmington MI You have probalby heard that Royal Oak is losing the Blackfin Pub  which means no more expensive Angus Beef  Burger with Blue Cheese . Burgz is gone, Baggger Daves just folded in Bloomfield Hills, Hogans is gone , and that means ists shake out time. Downtown office people have the food trucks & Shake Shack is around. Rumor has it that the really good burgers are holding onto thier customer base only when they are prices about 10 $ and under. The sliver dollar sized burgers at Greenes cost oly 2.50 and make Hunter House Burgers in Birmingham look heavy handed- they are greasier and land like the grease bombs they are- but if you do not need to soak up beer or kill the munchies- the taste of the burger is Important. . Burger Week is July 30 to August 5th in 2018. With a new American pub burger at 45 Grand River that is worth the trip, and plenty...

Survive plagues

Survive plagues Updated: Apr 2020 by Margo Belton for w ww.seafood4unow.com Q: How did they survive plagues and viruses pre-vaccine? A: Adaptogens “ Adaptogen is a name for herbal remedies that have been used for hundreds and sometimes thousands of years. The term adaptogen was originally coined by Russian scientist Dr. Nikolai Lazarev in 1947, during the Soviet search for natural and safe remedies to increase the resistance to biological stress.” https://www.gardeningchannel.com/ultimate-list-of-adaptogens/ In the olden days, The Black Death, also known as the Pestilence, Great Subsonic Plague, the Great Plague or the Plague was avoided by some – especially in Africa. Why? It depended on your access to medical expertise, your love of mice killing cats, and your social distance from people. Unlike the Spanish Flu or Influenza Pandemic of 1918,the Plague was a bacteria not a virus and the Plague caused estimated mortality ranging from 75 to 200 million ...
Survive plagues, second waves, colds? Updated: Apr 20 by Margo Belton 5/22/2020 Originally for www.seafood4unow.com Q : How did they survive plagues and viruses pre-vaccine? A: Adaptogens “ Adaptogen is a name for herbal remedies that have been used for hundreds and sometimes thousands of years. The term adaptogen was originally coined by Russian scientist Dr. Nikolai Lazarev in 1947, during the Soviet search for natural and safe remedies to increase the resistance to biological stress.” https://www.gardeningchannel.com/ultimate-list-of-adaptogens/ Humors:   the pre- Renaissance method of analyzing your illness  In the olden days, The Black Death, also known as the Pestilence, Great Subsonic Plague, the Great Plague or the Plague was avoided by some – especially in Africa. Why? It depended on your access to medical expertise, your love of mice killing cats, and your social distance from people. Unlike the Spanish Flu or Influenza Pandem...